I'm off to Rancho la Puerta, a health ranch in Tecate, Mexico, early tomorrow morning. I have been there once before, a couple of years ago and I remember that I loved it so much. A week to myself...a week of eating healthy...walking...doing yoga daily.....ah...Heaven! I'm going to bring my computer so I hope to post photos as I know I will want to share the beauty there.
This is what one writer who came to the ranch had to say about it:
"In the end, it is the totality of the Ranch that continues to amaze and inspire me.
When I spend a week at the Ranch, I have an actual body-mind experience of health, energy, balance, and rest; these words, so glibly used in the spa world take on tangible, visceral meaning. Whenever I visit the Ranch I come face to face with who I am, right now, physically, mentally and spiritually. From that grounding, I can go on."
I vaguely remember feeling exactly that way, when I was there last time....and now I am so far from it. I'm tired, sluggish, no energy, addicted to sugar, puffy, and all in all very ready for the inspiration that this place offers.